Sophie Habboo has shared her rage over trolls who have 'mum-shamed' her since giving birth to her son Ziggy in December last year.

The former Made In Chelsea star, 31, spoke about some of the criticism she has received since becoming a mother on Olivia Attwood's podcast, Olivia's House.

Sophie laid the blame at the door of her husband Jamie Laing, who also appeared on the episode, as she claimed he 'rage baits' their followers.

The mother of one said that she received an influx of hateful messages after Jamie shared his pride over her hosting the perfect Christmas just after welcoming Ziggy.

When asked if she had experienced mum-shaming already, Sophie said: 'Yes! It doesn't help that I'm married to him and he literally rage baits the whole world. 

'Why are you posting - look at my wife three weeks postpartum. And commenting on looks.'

Olivia asked: 'So him gassing you up enrages the fans?', to which Jamie replied: 'Yeah which is a frickin' joke! 

Sophie explained: 'So then everyone is like she's not looking after the kid, she's got a personal chef and a personal trainer and a cleaner. None of this is... it's like, for fuck's sake guys? I've just laid a table for Christmas. It wasn't that difficult.

Jamie quipped: 'Did you?' Sophie: 'No it was the cleaner...', Jamie then clarified: 'No Sophie put on the most insane Christmas!'

Before Sophie chimed in: 'No my parents cook, I did f**k all. I literally laid a table that is it.'

Olivia told her: 'But you'd just had a baby, you did host, you look amazing  - but as you say, the internet is a weird place!'

Sophie said: 'What do you want, crying? Complaining? You're going to get hate that way as well!'

Jamie then asked Olivia if she gets trolled, to which she said: 'Yes! Like people are in my DMs telling me I've dealt with my break-up wrong. I'll post a photo and they'll say this is why your relationship broke down...

'It's women, it's never men! They think because you do share, that they see everything. But they only see what I want them to see.'

Sophie shared one of the complaints she got after their Disney+ show aired, saying: 'With Raising Chelsea I was dumbfounded at the amount of messages I got saying the way I treat Jamie is like a dog you should be so grateful that he held your hand during your C-section. 

'Don't worry about the fact I'm getting my stomach cut out! But he held my hand...'

Jamie was criticised by Instagram 'mumfluencers' for his 'insensitive' Christmas post that set an 'unrealistic expectations' for new mothers.

Jamie took to Instagram to praise his wife for creating a 'magical Christmas' just three weeks after giving birth. 

Sharing a sweet video of Sophie beaming besides their festive table, he penned: 'POV: your wife is 3 weeks postpartum and still creates a magical Christmas.' 

However, fans were quick to call out the post for being insensitive and a 'typical IG moment' only showing the best parts of the day. 

They penned: 'This is lovely but also let’s not normalise post partum women being ‘superwoman’ it’s not normal.';

'I normally love your content, but this is an insensitive post and sets an unrealistic expectation/pressure on other new mothers. Not everyone has the money, resources and support to be able to do this.';

'In my opinion this is not normal and a typical IG moment. To, to me, this is sadly only about people pleasing and not prioritising healing and true connections.'; 

'My first Xmas when I was 3 weeks PP I slept most the day.'

Others questioned whether the couple had had outside help from caterers or other paid professionals. 

They added: 'Good she is recovering but be honest with your posts. You’ve paid someone to do this and got a chef in to do everything.';

'If you had a caterer (family members) helping please say so. Not detracting but keep it real for those not able to get near this. Life not a competition but it can feel like it is. Wishing you all health and happiness on your journey with Ziggy.'

Others encouraged new mothers to not compare themselves to Jamie and Sophie's picture perfect Christmas. 

They wrote: 'Hey guys. If you’re 3 weeks postpartum and feel like death warmed up still. That’s okay too. You are also superwoman AND your body is doing ALOT. You’ve got this.';

'This is super unrealistic and contributes to a problem that causes post-partum women to suffer.';

'This should not be the priority at all and the suggestion or idea that it should be is part of the problem.

'Let the gal rest and snuggle with the baby, let her eat to her hearts content so she can raise a human that is nourished physically and emotionally.'

However others were quick to rush to Jamie's defense as they wrote: 'Why is everyone so negative, Jamie is showing appreciation to his wife who’s obviously done amazingly after 3weeks of giving birth. 

'That does not take anything away from any other mother who’s not doing these things.';

'Nice to see you celebrating her @jamielaing it’s very important that she feels appreciated in this time she’s doing amazing and the definition superwoman truly fits her.';

'Pretty sure Jamie is just showing love and appreciation for his wife, he didnt come to insult all other post partum mums its not that deep.';

'Wow, this is crazy Work! I hope she had plenty of support and help though.'