Make Orange Chicken, a quick one pan meal with tender sautéed chicken and a sweet, savory orange sauce. A lighter takeout-style meal for one.
This post may contain affiliate links. Please read our disclosure policy.
This single serving Orange Chicken is a quick, one pan chicken dinner made with tender sautéed chicken pieces coated in a homemade orange sauce. It’s a lighter version of classic orange chicken, not breaded, naturally sweetened with honey, and ready in about 20 minutes.
This is one of those recipes I come back to when I want something that tastes like takeout but don’t want to leave the house. The orange sauce is made with fresh orange juice, honey, soy sauce, and garlic and thickens right in the pan while the chicken is still in it.
No breading, no frying, and everything cooks in one skillet.
If you enjoy this Orange Chicken For One, you might also like my other single serving chicken dinners like Single Serving Chicken Paprika, Sheet Pan Greek Chicken, Kung Pao Chicken For One, Chicken Marsala For One, or Tuscan Chicken For One.
If you have any ingredients leftover from this healthy orange chicken recipe, check out our Leftover Ingredients Recipe Finder.
A few ways to change things up:
Spicy Orange Chicken – Add 1/8 teaspoon red pepper flakes or a small squeeze of sriracha to the sauce.
Low Sodium Orange Chicken – Use low sodium soy sauce and go light on the salt when seasoning the chicken.
Orange Chicken with Vegetables – Stir in cooked broccoli or snap peas once the sauce has thickened.
Gluten Free Orange Chicken – Use tamari or a certified gluten free soy sauce.
Pineapple Orange Chicken – Add a few small pieces of fresh or canned pineapple to the skillet with the sauce. It adds a little sweetness and works well with the orange flavor.
Orange Chicken with Rice Noodles – Serve over cooked rice noodles instead of white rice for a different take on the dish.
These photos and instructions show how to make this single serving orange chicken. For ingredient amounts and full details, see the recipe box below.
Want a Slow Cooker Version?
If you prefer a hands off method, try my Slow Cooker Orange Chicken For One. It has the same sweet and savory orange sauce but cooks low and slow until the chicken is tender and flavorful.
Cut the chicken into even pieces. Uniform 1 inch pieces cook through at the same rate.
Don’t crowd the pan. Give each piece of chicken enough room. Too much chicken at once will steam instead of brown.
Whisk the sauce well. Make sure the cornstarch is fully dissolved before adding the sauce to the skillet. Undissolved cornstarch will leave lumps.
Watch the sauce. It thickens quickly once it reaches a boil. Stir it and remove the pan from the heat as soon as it thickens.
Cut Even Pieces: Cut the chicken into uniform 1 inch pieces so they cook evenly and stay tender.
Check the temperature: Use a thermometer to make sure the chicken reaches 165°F before adding the sauce.
How do I thicken orange chicken sauce?
Cornstarch thickens the sauce as it comes to a full boil. Let it boil for 2 to 3 minutes, stirring, until it turns glossy and coats the chicken.
Why is my sauce not thickening?
The sauce must reach a full boil for the cornstarch to activate. Also make sure the cornstarch was fully dissolved before adding it to the pan.
Is this orange chicken healthier than takeout?
This version is lighter because it is not breaded or fried and is naturally sweetened with honey.
Can I double this recipe?
Yes. Use a larger skillet so the chicken can cook evenly without crowding.
Can I meal prep this orange chicken?
Yes. Store the cooked chicken and sauce in the refrigerator for up to 3 days. Reheat in a skillet over low heat.
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
If you try this easy single serving orange chicken recipe, or any recipe on One Dish Kitchen, I’d love to hear what you think. Please leave a rating and a comment below.
Also, if you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!
Cooking For One Made Easy
Because you’re worth it
Season the Chicken: Sprinkle the chicken pieces evenly with ¼ teaspoon of kosher salt and ⅛ teaspoon of black pepper.
Make the Sauce: In a small bowl, whisk together the orange juice, honey, soy sauce, and rice wine vinegar. Add the cornstarch and whisk until fully dissolved. Stir in the garlic, orange zest, ground ginger, and ⅛ teaspoon of black pepper.
Cook the Chicken: Heat olive oil in a 10 inch skillet over medium high heat. Add the chicken in a single layer. Cook for about 3 minutes per side, about 6 minutes total, until golden brown and cooked through.
Note: The internal temperature should reach 165°F or 74°C.
Add the Sauce: Pour the sauce into the skillet and stir to coat the chicken. Bring to a boil and cook for 2 to 3 minutes, stirring, until the sauce thickens and turns glossy.
Serve: Remove from heat and spoon over cooked rice. Garnish with sliced green onions and sesame seeds if desired.
Cut the chicken into even pieces. Uniform 1 inch pieces cook through at the same rate.
Don’t crowd the pan. Give each piece of chicken enough room. Too much chicken at once will steam instead of brown.
Whisk the sauce well. Make sure the cornstarch is fully dissolved before adding the sauce to the skillet. Undissolved cornstarch will leave lumps.
Watch the sauce. It thickens quickly once it reaches a boil. Stir it and remove the pan from the heat as soon as it thickens.
Cut Even Pieces: Cut the chicken into uniform 1 inch pieces so they cook evenly and stay tender.
Check the temperature: Use a thermometer to make sure the chicken reaches 165°F before adding the sauce.
If doubling the recipe use a larger skillet.
Serving: 1serving, Calories: 459kcal, Carbohydrates: 51g, Protein: 54g, Fat: 13g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Cholesterol: 145mg, Sodium: 778mg, Potassium: 767mg, Fiber: 0.5g, Sugar: 45g, Vitamin A: 248IU, Vitamin C: 62mg, Calcium: 22mg, Iron: 1mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Welcome!
I’m Joanie, chef, author of The Ultimate Cooking for One Cookbook, and creator of One Dish Kitchen. With 15+ years of experience developing single serving and small batch recipes, I’m passionate about making cooking for one simple and enjoyable. So glad you’re here!
Check out our Clean Living page, where I share my journey to a cleaner, toxin-free lifestyle and products I use everyday.
| # | Наименование новости | Тональность | Информативность | Дата публикации |
|---|---|---|---|---|
| 1 | Tandoori Chicken For One | 5 | 5 | 23-02-2026 |
| 2 | Chicken Burrito Bowl For One | 5 | 5 | 30-03-2026 |
| 3 | Dinner for One: 35 Easy Dinner Ideas and Meals for One Person | 0 | 5 | 22-04-2026 |
| 4 | How To Cook Rice For One | 2 | 6 | 16-03-2026 |
| 5 | Baked Bone-In Pork Chop | 5 | 5 | 02-03-2026 |
| 6 | Salmon Bites For One, Three Ways | 0 | 5 | 17-02-2026 |
| 7 | Chocolate Pot de Crème For One | 5 | 5 | 10-02-2026 |
| 8 | Pear Clafoutis For One | 5 | 4 | 06-03-2026 |
| 9 | Small Batch Flourless Brownies | 5 | 5 | 08-04-2026 |
| 10 | Вкусный ужин на скорую руку) #ужин #ужинрецепт #ГлавныйПоВпискам #ужинза15минут #ужиндлясемьи ... | 5 | 3 | 28-06-2026 |