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СпутникиРНSpaceXРоскосмосNASACreatine has become the go-to supplement for anyone wanting to give their fitness a boost and build muscle. It’s even made it out of the gym, with influencers touting its cognitive benefits. But what’s the science behind creatine, and does the evidence stack up? Madeleine Finlay hears from science editor Ian Sample and Dr Justin Roberts, professor of nutritional physiology at Anglia Ruskin University Continue reading...
Creatine has become the go-to supplement for anyone wanting to give their fitness a boost and build muscle. It’s even made it out of the gym, with influencers touting its cognitive benefits. But what’s the science behind creatine, and does the evidence stack up? Madeleine Finlay hears from science editor Ian Sample and Dr Justin Roberts, professor of nutritional physiology at Anglia Ruskin University
| # | Наименование новости | Тональность | Информативность | Дата публикации |
|---|---|---|---|---|
| 1 | Creatine: is there truth behind the hype? – podcast | 0 | 6.64 | 25-08-2026 |
| 2 | Body of Evidence: Creatine for women - what are the benefits and risks? | 0 | 7 | 13-07-2026 |
| 3 | Популярная спортивная добавка оказалась эффективной в борьбе с депрессией | 5 | 7 | 30-06-2026 |
| 4 | El aviso de un experto sobre la creatina: «No desarrolla músculo ni reemplaza un entrenamiento» | 0 | 7 | 15-05-2026 |
| 5 | Scientists say creatine may help fight depression | 0 | 10.37 | 30-06-2026 |
| 6 | Magnesio, colágeno, creatina... Los suplementos ¿funcionan de verdad o nos la quieren colar? | 0 | 7 | 14-02-2026 |
| 7 | Magnesio, colágeno, creatina... Los suplementos ¿funcionan de verdad o nos la quieren colar? | 0 | 7 | 14-02-2026 |
| 8 | Magnesio, colágeno, creatina... Los suplementos ¿funcionan de verdad o nos la quieren colar? | 0 | 7 | 14-02-2026 |
| 9 | La creatina gana protagonismo: un estudio analiza su posible papel en la lucha contra el cáncer | 2 | 7 | 15-07-2026 |