Vogue Williams showed off her toned figure as she packed on the PDA with her husband Spencer Matthews in Spain on Monday.

The couple, who have been enjoying a beach holiday with their children, frolicked in the sea during their trip. 

Vogue, 39, looked incredible in a black bikini with cut-out sections and gold, metal links on the bottoms. 

Meanwhile, Spencer, 36, went shirtless in a pair of colourful swimming shorts and showed off his tan.

They were in high spirits as they cooled down in the water, with Spencer lifting his wife as the waves came in. 

The couple share three children, Theodore, six, Gigi, four, and Otto, three, who joined them on  the trip. 

The holiday comes after Vogue revealed in May that she often feels 'mum guilt' when she is away from her children working.

Speaking on The Life of Bryony podcast, she said that like many mums, she has put pressure on herself to 'do and be everything'.

'I suffer from mum guilt all the time', Vogue admitted.

'I feel guilty when I am working, and I feel guilty when I am with my kids. I worry when I spend more time with one of them and not the others.

'I spend a lot of time with Theodore and Gigi because I take them places – so I have to create time to spend with Otto on his own.

'I think as women we put so much pressure on ourselves to be able to do and be everything. Going out there and working should be great for your children to see.

'Whether you're a working mum or staying at home, I think you're always going to feel some level of guilt. When realistically, you can't do it all.'

Speculating about why Vogue was putting so much pressure on herself as a parent, host Bryony Gordon, 45, admitted that her attitude may reflect the beliefs of a generation. 

She said: 'Women of our generation were brought up with that notion – that you can have it all.

'Even the question itself – you see these high-profile women always get asked that question. No one is asking that question of men.

'I don't want to have it all – I don't need to be everything to everyone.'

'Everyone just has to accept that sometimes, laundry is a nightmare, and we might forget to reply to an email or several.'

Vogue jokingly responded: 'I have 364 unread WhatsApps – It's terrible!'

Both Vogue and Spencer are known for their dedication to health and fitness, especially Spencer, who turned his life around after struggling with alcohol abuse during his time on Made in Chelsea. 

The star also battled an addiction to steroids, the use resulted in his removal from ITV show I'm A Celebrity... Get Me Out Of Here! in 2015.

Spencer is now the founder and Chief Business Officer of CleanCo Non-alcoholic Spirits, which he founded soon after eldest son Theo's birth.

His eldest brother is married to Pippa Middleton, and his parents are the Laird and Lady of Glen Affric, a 10,000-acre estate in the Highlands of Scotland.

Appearing on an installment of the Mail's 'The Life of Bryony' podcast, Vogue recently admitted she 'thought her life was over' after divorcing Westlife singer Brian McFadden.

In a candid conversation with Mail columnist Bryony Gordon, 'relationship girl' Vogue reflected on her love life ahead of turning forty.

She remembered feeling as though she had 'ruined her life' in 2017 after her divorce aged 31 from Westlife singer Brian McFadden.

'I am excited at turning forty', Vogue told the podcast. 'When you are 19 or 20, you think that 40-year-olds are really old and battered. Then you actually get there and you think, this is a really nice moment.

'In your thirties, you are still trying to figure stuff out. I remember being divorced at 31 and thinking, I've ruined my life. I am never going to have kids, I am never going to do what I always wanted to do.

'Then you see how your life actually starts to unfold – that's why it feels exciting to move into your forties.'